Organized by Metropolitan YMCA Singapore and sponsored by Hong Kong Land, I had the privilege to conduct a youth and young adults leadership workshop with the theme on mental well-being.

Participants were 16-25 years old.

Using the ontological approach, I designed the workshop around the idea of building Self-Confidence and covered 2 key components:
1. Knowing Your Cutting Edge

2. Expanding your capacity for discomfort.

Glad to see that the youth and young adults found the workshop engaging and there was a high level of participation.

Victor Seet • World & Singapore's 1st Gold Awarded Gallup CliftonStrengths Coach • Newfield Certified Ontological Coach