Discover Your Cutting Edge Workshop - Strengths Workshop for Young Adults

Summary:
This was a youth leadership workshop with the theme on Mental Well Being. The session was organized by Metropolitan YMCA Singapore and sponsored by Hong Kong Land. Participants were 21-30 years old.

Session was designed using the ontological approach and covered 2 key components - Knowing Your Cutting Edge and Expanding your capacity for discomfort.

I contextualised the applications towards career development and there were lots of great questions and engagement. There were an experiential experience designed to help the young adults understand how they behave in discomfort. That was the highlight and I’m glad that many walked away understanding what it takes to build self-confidence.