Energy Management Virtual Talk - Sustaining Our Performances
This session was a 1 hour virtual delivered to staff from an Automation and Information Technology Company. The talk focused on managing our energy, a topic that I got interested in as I go deeper in ontological coaching. Shared three distinctions about energy management to help people take ownership and action in this area.
In summary, I shared that Energy Management is no so obvious management. You can see and measure time but you can’t see energy. It is certainly hard to measure unless you are intentional about it. Energy management is ultimately about sustainable performance and self-care.
If you are interested to invite Victor to speak, check out the topics that he offers.