I used to struggle naming and understanding my emotions. As an ontological coach, I now appreciate the breakthroughs one can experience when emotions are named and understood. This article is about leveraging the context and usage of the Chinese Language to explore emotions to further our understanding.

Have you considered how the digital world might have amplified the need to listen well? Ontological Leadership Coach, Victor Seet, write about how to leverage the power of our five senses to become more effective listeners.

Effective listening is more than the listening skills one has. Ontological Leadership Coach Victor Seet writes about how our mood forms the context as a listener and how effective listening involves the ability to be aware of the mood we are. Listening through our mood is about understanding how the stories in our head is generated and how our actions are deeply related to our mood.