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EXPLORING IDENTITY - Five Ways to Uncover Your True Self

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EXPLORING IDENTITY - Five Ways to Uncover Your True Self

The journey to uncover our true self is a common one. How does one uncover the true self? This article seeks to explore this question by exploring five different ideas.

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The Effects of Shame and Honor Culture

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The Effects of Shame and Honor Culture

Have you seen the lingering effects of shame in your life or those around you? Ontological Coach Victor Seet, gives his take on the effects of shame and honor culture in Singapore and Asia. He also shares his own story of overcoming shame.

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CliftonStrengths: Complementary Partnerships Through Unlikely Pairings - Part 2

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CliftonStrengths: Complementary Partnerships Through Unlikely Pairings - Part 2

How can people with very different strengths work together? This is part 2 of the series on complementary partnerships through unlikely CliftonStrengths Themes pairing, written by Singapore Executive Coach Victor Seet.

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The Four Archetypes of Learners - Coaching Guide

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The Four Archetypes of Learners - Coaching Guide

There are many different types of learners observed in the context of work and life. This article aims to bring out these distinctions for greater self-awareness. Singapore Ontological Coach, Victor Seet, shares the four archetypes of Learners as a coaching guide.

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How to Systematically Build Our Performance Capacity

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How to Systematically Build Our Performance Capacity

Performance and Capacity are intrinsically related. How can we level up our capacity sustainably to continue to live to our highest potential? That is something to consider especially as we experience increases in our responsibilities in both work and life. Otherwise, the results are often frustrations and disappointments. Singapore Ontological Coach, Victor Seet, shares five steps to systematically build our performance capacity.

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THE 15 BELIEFS THAT STOP YOU FROM LEARNING - COACHING GUIDE

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THE 15 BELIEFS THAT STOP YOU FROM LEARNING - COACHING GUIDE

The learning zone is being described as the high performance zone. What stops people from learning? Ontological Leadership Coach Victor Seet elaborates on 15 different beliefs that might stop individuals and teams from learning effectively.

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Have You Heard of a Commitment to a Mood?

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Have You Heard of a Commitment to a Mood?

You have probably heard of commitment to a task. Have you heard of a commitment to a mood? Singapore Ontological Coach, Victor Seet, shares a distinction between these two types of commitment with the intent to help people gain greater self-awareness.

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