[Manage Your Energy, Manage Your Life]
Energy in our body is the fuel needed to sustain performance. Many are reporting that “they generally feel tired all the time” in this current season. Managing our energy in a holistic way is all the more important to avoid burnout, disengagement and win our fight against our mental health challenges. Not just mental health, we need to pay attention to physical health, emotional health and spiritual health (or what most termed as purpose).
This was a 40 minutes Energy Management and Well Being Talk for a group of 80 finance staff from a large retailer in Singapore. This was also my first face to face talk since 2019. I love helping people take ownership in different areas of their lives so I’m very grateful for opportunities such as this to live out my personal mission!
Integrating Body Intelligence and Emotions to Learning
Integrating Body Intelligence and Emotional intelligence to Learning!
Had lots of fun using movements to facilitate a learning session for a group of very seasoned professional trainers, learning coaches and consultants.
Shared about the ontological approach to leadership development and the importance of integrating body intelligence and emotional intelligence to our life and work context.
BONUS
So much wisdom I’ve collected today by listening and learning from these super-talented and humble individuals.
Victor Seet • World & Singapore's 1st Gold Awarded Gallup CliftonStrengths Coach • Newfield Certified Ontological Coach
Marriage Mentoring Training Workshop
Completed the marriage mentoring workshop with my wife. A major milestone personally for me. Attending such a workshop does not mean our marriage is perfect and so we can mentor others. Rather, it means to us that our imperfect marriage creates a possibility to encourage others in a similar journey.
CliftonStrengths Singapore Virtual Workshop - Leveraging Team Strengths
CliftonStrengths Singapore Virtual Workshop - Leveraging Team Strengths
This session was arranged for a team of educators wanting to learn how to collaborate with more effectiveness by leveraging each others’ strengths. It is also a teambuilding workshop to help new members get to know the team.
#victorseet #StrengthsFinderSingapore #StrengthsCoach #StrengthsFinderWorkshop#GallupStrengthsFinder #Leadership #Coaching #StrengthsFinderAsia #HumanResource #Training #ProfessionalDevelopment #StrengthsFinderCoach
Victor Seet • World & Singapore's 1st Gold Awarded Gallup CliftonStrengths Coach • Newfield Certified Ontological Coach
Energy Management Virtual Talk - Sustaining Our Performances
Energy Management Talk for Automation and Information Technology Company
This was a 1 hour virtual talk that was arranged as part of a week to celebrate inclusiveness for this company and to provide some form of learning. I shared 3 distinctions about energy management to help people take ownership and action in this area. It is a topic much needed in this pandemic.
Energy Management is no so obvious management. You can see and measure time but you can’t see energy. It is certainly hard to measure unless you are intentional about it. Energy management is ultimately about sustainable performance and self-care.
Victor Seet • World & Singapore's 1st Gold Awarded Gallup CliftonStrengths Coach • Newfield Certified Ontological Coach
Strengths-Based Selling Workshop (CliftonStrengths) - Statista Singapore
StrengthsBased Selling Singapore Workshop Program for Statista using StrengthsFinder (CliftonStrengths).
This session was arranged for a sales team as an integrated team building workshop with a selling element. It was very enjoyable and the day passed by very quickly. Energy level was 10/10 and there were lots of laughter and I could see everyone enjoying the learning. Personally, it has been a while since I did a workshop on selling. I felt sharp and had a great time! Feeling thankful and blessed!
”Very Engaging and Great Sales Application!” 10/10! - Angela Seng (Group Director | Statista)
”I learnt how to utilize and hone my strengths more especially as a salesperson. I’d recommend the Strengths School to different types of organizations to get to know more about the employees and teams! - Nicole Velilla (Business Development Manager | Statista)
#victorseet #StrengthsFinderSingapore #StrengthsCoach #StrengthsFinderWorkshop #GallupStrengthsFinder #Leadership #Coaching #StrengthsFinderAsia #HumanResource #Training #CliftonStrengths #ProfessionalDevelopment #StrengthsFinderCoach
Victor Seet • World & Singapore's 1st Gold Awarded Gallup CliftonStrengths Coach • Newfield Certified Ontological Coach • ICF Coach (ACTC, PCC)