Listening Through Our Mood

Listening Through Our Mood

Effective listening is more than the listening skills one has. Ontological Leadership Coach Victor Seet writes about how our mood forms the context as a listener and how effective listening involves the ability to be aware of the mood we are. Listening through our mood is about understanding how the stories in our head is generated and how our actions are deeply related to our mood.

Taking Ownership of Our Emotions

Taking Ownership of Our Emotions

Have you felt defeated by your resentment, by your anger, by your anxiety and worries? In this article, Ontological Leadership Coach Victor Seet writes about his own painful realisation and what he now aspires to do - help others take ownership of their emotions.